Dealing with hair loss - Healthy Hair Essentials

The scientific term for hair loss is alopecia. At different stages in your life you can experience periodic hair loss, which is common. For example, babies and pregnant women go through a period where they experience thinning of the hair, due to a change or imbalance in hormones. After this imbalance is resolved, their hair will naturally grow back.

Men and women also lose hair or experience hair thinning as they age, which may be related to the levels of testosterone. This male hormone tends to increase in women after menopause. And male pattern baldness, which can be seen with a thinning hairline or patches of baldness on the hair scalp, affects about two-thirds of all men by the time they are 60 years old. This condition is also attributed to levels of testosterone as well as the individual's hereditary makeup.

However, there are also lifestyle habits or certain health conditions that can cause hair loss and speed up the natural course of hair thinning.

Lifestyle habits that can cause hair loss include:
  • extreme shampooing or blow-drying
  • emotional or physical stress
  • undernourishment
  • smoking (although this is not a direct cause, people who smoke tend to have lifestyles that lead to undernourishment)
  • chemical hair treatments or over-styling
These are conditions that you can improve by making lifestyle changes, such as eating healthier, getting the right amount of nutrients, adjusting your hair care habits, and rearranging some things in your life to decrease stress.

Other health conditions that may lead to hair loss include:
  • autoimmune conditions such as lupus
  • contagious diseases such as syphilis
  • cancer treatments, such as radiation therapy and chemotherapy
  • scalp infections
  • fever
  • certain medications
Losing hair can be a temporary or permanent problem. Talk to your doctor if you are having problems with hair loss and aren't sure why. Your doctor may run some diagnostic tests to determine the cause of your hair loss. Though hair loss cannot be cured, there are medications and treatments that can promote hair growth or cover hair loss.

Regaine contains Minoxidil, the only over-the-counter treatment clinically verified to help prevent further hereditary hair loss, showing achievement in 4 out of 5 men. For some people, using Regaine even reverses the process, resulting in regrowth.

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